As a Registered Psychotherapist, I provide a safe, compassionate, and judgment-free space
where clients can explore their thoughts, emotions, and life experiences with curiosity and
empowerment.
I support children (ages 6+), teens, adults, and parents, with a focus on neurodivergence
(including ADHD), mens issues, workplace issues, anxiety, depression, self-esteem, life
transitions, relationship challenges, and anger management. My collaborative approach is
tailored to each client’s needs, drawing on evidence-based modalities such as CBT, DBT, and
Mindfulness-Based Therapy.
Outside the therapy room, I enjoy playing piano, cooking, and exploring new places—
experiences that inspire creativity and presence in my work.
Let’s work together to help you move forward with clarity and confidence.
As a Registered Psychotherapist, I provide a safe, compassionate, and judgment-free space
where c...
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Are you feeling stuck or overwhelmed with all of life’s responsibilities? Are you and your partner looking to “fight right”? Have you recently experienced a life transition or loss and looking to rebuild? These are just a few reasons that therapy can be exactly what you never knew you needed. Reaching out for help takes courage and shows strength. I’m here to help you on your journey and to find your inner strengths to overcome life’s challenges.
I provide a safe, non-judgemental space for you to explore your thoughts, emotions and experiences. I have a passion for helping others heal, grow, and thrive. I honour your story and value meeting you where you are in your journey with your overall well-being and mental health.
I work with individuals, couples, and families and invite you to reach out to schedule a free 15 minute consultation to ensure we are a good fit. I look forward to hearing from you!
