As an individual and couple’s therapist, my goal is to provide you with a comfortable environment in which you can explore your thoughts, feelings, behaviours and personal challenges. I know at times, we can be overwhelmed by life’s challenges. This can lead to feeling lost, confused, overwhelmed, stuck or hopeless. I believe therapy is a great asset in getting you through such a difficult time and moving towards feeling better. I would be happy to be your therapist and accompany you on this new experience.
I work with a broad range of issues, such as, anxiety, stress management, burnout, anger management, interpersonal skills. As well as many relational issues with individuals, couples and families, such as communication, lack of intimacy and helping new parents transition into parenthood.
As an individual and couple’s therapist, my goal is to provide you with a comfortable environment...
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Are you feeling stuck or overwhelmed with all of life’s responsibilities? Are you and your partner looking to “fight right”? Have you recently experienced a life transition or loss and looking to rebuild? These are just a few reasons that therapy can be exactly what you never knew you needed. Reaching out for help takes courage and shows strength. I’m here to help you on your journey and to find your inner strengths to overcome life’s challenges.
I provide a safe, non-judgemental space for you to explore your thoughts, emotions and experiences. I have a passion for helping others heal, grow, and thrive. I honour your story and value meeting you where you are in your journey with your overall well-being and mental health.
I work with individuals, couples, and families and invite you to reach out to schedule a free 15 minute consultation to ensure we are a good fit. I look forward to hearing from you!
Are you feeling stuck or overwhelmed with all of life’s responsibilities? Are you and your partne...
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Jillian has worked in the mental health field for over 12 years as a clinician, supervisor, and clinical professor. She dedicated her Doctoral research to best practices in clinician development and is committed to ongoing growth and learning. As a Registered Psychotherapist, Jillian provides therapy in a safe, supportive, and inclusive environment using evidence based practices to guide her work. Feel free to reach out for any questions you may have.
Jillian has worked in the mental health field for over 12 years as a clinician, supervisor, and c...
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I believe that everyone experiences life in his or her own unique way. Whatever your situation, my goal is to listen and understand your needs while exploring new ways of living. I aim to create an environment that is safe in order to work with you to explore your past and create freedom to become the person you were meant to be. I am comfortable and trained in working with individuals, couples, and families.
I have experience with various issues such as conflicts in relationships, anxiety, and depression. I use an integrative approach and tailor the therapeutic process to meet your needs. Furthermore, I strive to deepen my understanding of the field of psychotherapy through continued learning and openness to new experiences.
Individual and Couples therapist at 250 City Centre Ave (Unit 402).
I believe that everyone experiences life in his or her own unique way. Whatever your situation, m...
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